Zakoura Fresh Salad
Vegetarian Halal CertifiedVegetarianEasy

Zakoura Fresh Salad

سلطة

4.6(645 reviews)
15m total
Agadir
BEGINNER

About This Dish

A vibrant, jewel-bright salad of fresh cucumber, tomato and herbs dressed with the legendary argan oil of the Souss — a taste of southern Morocco's sun-drenched oasis valleys.

Cultural Heritage

History & Origins

The Moroccan salad tradition (salata) is one of the most distinctive aspects of Moroccan hospitality. Before any main dish, hosts present a spread of six to ten small cooked and raw salads — an abundance that signals generosity. The Zakoura-style fresh salad, named after the oasis region of Zagora in the Draa Valley, celebrates the fresh produce of southern Morocco. The use of argan oil — produced exclusively in Morocco's Souss region and protected by UNESCO — gives this humble salad its unique nutty character. Zagora is famed for its medjool dates and fresh vegetables grown in the fertile oasis, irrigated by ancient khettara water channels.

What You Need

Ingredients

3 ripe tomatoes, finely diced
1 large cucumber, finely diced
1 small red onion, finely diced
1 green chilli, finely chopped (optional)
Large bunch fresh cilantro & parsley, chopped
3 tbsp extra-virgin argan oil
Juice of 1 lemon
1 tsp cumin
½ tsp dried mint
Salt to taste

Pro Tips

Chef's Secrets

1Use ripe but firm tomatoes — watery tomatoes will dilute the dressing.
2Cut all vegetables in uniform small dice (brunoise) — the size matters for texture.
3Argan oil has a strong flavour — start with a small amount and adjust to taste.
4Add a pinch of cumin and dried mint — these are essential Moroccan flavour notes.
5Let the salad rest 15 minutes after dressing — the vegetables absorb the flavours.

Regional Variations

Types & Variants

Classic Zakoura Salad — with tomato, cucumber, onion and argan oil

With Orange Blossom Water — a subtle fragrant Marrakchi twist

With Preserved Lemon — adding a briny depth to the dressing

Taktouka — a cooked version with roasted peppers and tomatoes

Where It Comes From

Origin Region — Zagora, Morocco

Zagora, Morocco

Map data © OpenStreetMap contributors

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Quick Facts

Prep Time
15 min
Cook Time
0 min
Servings
4 people
Difficulty
Beginner
Origin
Zagora, Morocco
Rating
4.6 / 5.0
Reviews
645

Nutrition

Per serving (approximate)

90kcal

Calories

2g

Protein

10g

Carbs

5g

Fat

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