Quick 30-Minute Meals

Delicious Moroccan-inspired recipes you can prepare in 30 minutes or less

5 Recipes
Average: 23 mins
Save 40% time
95% Success Rate

Featured Quick Meals

5 recipes found
Easy
25 mins

Harira Express

SoupVegetarian
Medium
20 mins

Pan-Fried Fish Chermoula

SeafoodHigh Protein
Easy
25 mins

Spiced Chicken Skewers

ChickenHigh Protein
Easy
30 mins

Quick Vegetable Tagine

VegetarianVegan Option
Medium
15 mins

Shrimp with Chermoula

SeafoodQuick

Harira Express

Easy

A hearty chickpea and tomato soup packed with spices, ready in just 25 minutes

#Soup#Vegetarian#High Protein#Comfort Food
25 mins
Serves 2
Prep: 10 mins
Cook: 15 mins

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2
servings

Essential Ingredients

Canned chickpeas
1 can (400g)
Canned tomatoes
1 can (400g)
Onion, diced
1 medium
Garlic cloves, minced
2 cloves
Ginger, minced
1 tbsp
Vegetable broth
3 cups
Olive oil
2 tbsp
Salt and pepper
to taste

Optional Enhancements

Turmeric powder
1 tsp
Cumin powder
1 tsp
Fresh coriander
2 tbsp
Lemon juice
1 tbsp

⚡ Time-Saving Hacks

  • •Prep ahead: Chop vegetables and store them in the fridge the night before
  • •Batch cooking: Cook double portions and freeze half for later
  • •Smart shortcuts: Use pre-cut vegetables and canned beans
  • •Organized kitchen: Keep frequently used spices and tools within reach

🎯 Weekly Challenge

Try cooking 3 quick meals this week!

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👨‍🍳 Chef's Picks

  • Most popular: Harira Express
  • Beginner friendly: Spiced Chicken Skewers
  • Trending now: Shrimp with Chermoula

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