Ramadan Recipes
Nourish your body and soul with authentic Moroccan recipes crafted for the blessed month of Ramadan
Authentic Flavors
Blessed Month
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Medium
4.9
Harira Soup
Traditional Moroccan tomato-based soup with lentils, chickpeas, and fresh herbs
1h 30min
6 servings
Calories:280
Protein:12g
TraditionalNutritiousFilling
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Easy
4.7
Stuffed Dates with Nuts
Sweet Medjool dates stuffed with almonds and walnuts, perfect for breaking fast
20min
12 servings
Calories:95
Protein:2g
QuickHealthyEnergy-boosting
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Hard
4.8
Moroccan Chicken Pastilla
Elegant layered pastry with spiced chicken, almonds, and cinnamon
2h 45min
8 servings
Calories:420
Protein:25g
FestiveTraditionalSpecial occasion
Ramadan Cooking Tips
Essential guidance for preparing nutritious and delicious meals during the holy month
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Balanced Nutrition
Include proteins, complex carbs, and healthy fats in every meal
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Stay Hydrated
Drink plenty of water and avoid caffeinated beverages
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Meal Timing
Plan your iftar and suhoor meals for optimal nutrition
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Natural Sweeteners
Use dates and honey instead of processed sugars