Ramadan Recipes

Nourish your body and soul with authentic Moroccan recipes crafted for the blessed month of Ramadan

Authentic Flavors
Blessed Month
🍲
Medium
4.9

Harira Soup

Traditional Moroccan tomato-based soup with lentils, chickpeas, and fresh herbs

1h 30min
6 servings
Calories:280
Protein:12g
TraditionalNutritiousFilling
🍲
Easy
4.7

Stuffed Dates with Nuts

Sweet Medjool dates stuffed with almonds and walnuts, perfect for breaking fast

20min
12 servings
Calories:95
Protein:2g
QuickHealthyEnergy-boosting
🍲
Hard
4.8

Moroccan Chicken Pastilla

Elegant layered pastry with spiced chicken, almonds, and cinnamon

2h 45min
8 servings
Calories:420
Protein:25g
FestiveTraditionalSpecial occasion

Ramadan Cooking Tips

Essential guidance for preparing nutritious and delicious meals during the holy month

🥗

Balanced Nutrition

Include proteins, complex carbs, and healthy fats in every meal

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Stay Hydrated

Drink plenty of water and avoid caffeinated beverages

Meal Timing

Plan your iftar and suhoor meals for optimal nutrition

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Natural Sweeteners

Use dates and honey instead of processed sugars